Holiday Courses


Falcon provides the opportunity for children to come and take part in an exciting week of gymnastics to learn and develop new skills. Our holiday courses run out of Scott Primary School, Bedford and are available in Easter and Summer holidays as well as during half term. The courses are designed to cater for all levels of gymnastic ability from 4 years of age.

Over the duration of the course, gymnasts will take part in a range of fun activities designed to develop and progress their gymnastics capabilities. Activities will include:

  • Setting a personal goal for the week.
  • Working on apparatus.
  • Sampling different types of gymnastics.
  • Building routines with in their groups.

Please note that due to COVID-19  restrictions our end of week display we usually use to showcase the week’s work will not be going ahead. We hope to recommence our displays as soon as possible.


More Details

Our holiday courses provide a safe friendly environment for your children to experience a fun gymnastics filled week. The coaches are fully qualified to ensure that your children take part in well-structured sessions aimed to develop their gymnastics  skills through safe progressions. Our main aim is to provide an experience that your children will not forget, combining fun with exercise to create an environment in which they are able to make friends and use up energy.

Additional measures and training have been provided to our coaches to ensure our courses are COVID-19 safe. For more information click here.

What will I do?


  • Setting a Personal Goal – Children will be asked to choose a particular skill with the assistance of our coaches which they will work towards over the course of the week to achieve.
  • Apparatus Work – Children will have use of all our equipment to develop a range of new skills. The apparatus work will include air track, trampoline, box, beam and trampette.
  • Floor Work – Each day there will be a different gymnastics theme, and this will set up the focus for the floor work. These activities will look at the fundamental skills within gymnastics and include shapes, forwards and backwards rolls, cartwheels, headstands and handstands. This work will be added to the goals that the children will have chosen.
  • Introductory Work – Gymnasts will have the opportunity throughout the week to sample different types of gymnastics including Tumbling and Aerobic.
  • Routines – The children will learn a Warm Up dance routine and also construct agility routines.
  • Refreshments – Each day the children will be provided with drinks and wrapped biscuit to have during their break. If you which to provide your own refreshments for them to have during this time then you are more than welcome. Children staying for the whole day will need to bring a packed lunch.

We will be releasing dates for future courses soon!