Falcon S.A. is an established acrobatic gymnastics club and is proud to say they are one of the most successful competitive clubs within the Eastern Region. Please go to the results page to see how well we did at our recent County Championships.

Our squad gymnasts train up to five times a week. Through their hard work and dedication, and that of their coaches, the club has produced County, Regional and National Champions.

Training sessions are divided into the various disciplines of acrobatic gymnastics, as shown below:

All our sessions involve a portion of conditioning, flexibility and body preparation as well as individual elements and dance.

Artistry is now an integral part of any gymnastic routine and Falcon is delighted to have the support of Bedford PE College and Stella Mann Dance academy to assist with basic dance training and routine composition.

What ever the level of gymnastics training, a gymnasts time in the gym should be enjoyable and fulfilling. Through hard work and encouragement Falcon will help all gymnasts to achieve their full potential.

Entry to the competition squad is by invitation only.

For further details please contact Sue Birchall — 07917 657956.